Not Getting Results in the Gym?
Don’t Know How to Begin an Effective Exercise Regimen?
Sculpting a healthy body and preventing chronic diseases requires not only balanced hormones and a healthy diet but regular physical activity. Research has shown that regular physical activity can actually extend a person’s lifespan. Finally, there is a plan that explains how following Dr. Amy’s Work Smarter Not Harder exercise program can help you lose fat, gain muscle, reverse certain chronic disease states, feel great, and live longer.
During the Restore Wellness Workshop, Dr. Amy explains how physical activity should be approached in a multi-faceted way, that the number on the scale isn’t the whole side of the weight management story, and how to rev up your metabolism through exercising smarter not harder. |
If you are experiencing signs and symptoms of
then you need to attend Dr. Amy’s Restore Wellness Workshop. Her Work Smarter Not Harder exercise program just might be what you need to change your life.
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Participating in Dr. Amy’s Restore Wellness Workshop enables your organization’s attendees to:
- Understand how muscle is the key to a fast metabolism
- Learn which workouts preferentially burn fat, which ones work the heart, and which ones build muscle
- Discover why popular mainstream ways of exercising don’t yield results
- Learn how to trick the body into revving its metabolism
- Learn how to burn more fat even just by sitting down
- Learn how to workout smarter, not harder to achieve maximum results and live a longer healthier life
To Book Dr. Amy
To book Dr. Amy for her popular Restore Wellness Workshop, please complete the form. Dr. Amy’s staff at will contact you shortly to schedule the event.
Stimulate your group to become more productive and healthier

Dr. Amy Lee Hawkins, author and hormone specialist delivers her crucial and timely message with passion, liveliness, and with that transforms the way her audiences view health and hormones. She is the critically-acclaimed author of What You Must Know About Bioidentical Hormone Replacement Therapy, which she ties into her wellness workshops giving more effective results over other wellness workshops.
As a compounding pharmacist, motivational wellness speaker, writer, and consultant, she has shared her health and hormone balance secrets with thousands of workshop participants, healthcare professionals, and organizations across the country. She created her Workshops as an effective solution to the epidemic of unhealthy lifestyles and hormone imbalances.
As a compounding pharmacist, motivational wellness speaker, writer, and consultant, she has shared her health and hormone balance secrets with thousands of workshop participants, healthcare professionals, and organizations across the country. She created her Workshops as an effective solution to the epidemic of unhealthy lifestyles and hormone imbalances.